Description: Sports massage is a specialized type of massage that targets specific areas of the body used in sports and physical activities. It involves a combination of techniques including deep tissue massage, stretching, and range of motion movements.

Intention: This type of massage is designed to enhance athletic performance, reduce the risk of injury, and improve recovery time.

Recommended for: Athletes, fitness enthusiasts, or anyone who engages in regular physical activity and wants to improve their performance, reduce pain and soreness, and increase flexibility.

Suggested pairing: CBD Infused Oil Enhancement or Cupping Therapy.